Turbo Thai Chicken Curry

This is the perfect meal for a busy weeknight. All you need are vegetables (use whatever’s in season or in your fridge/freezer; mushrooms, zucchini, carrots, asparagus, broccoli, etc. – they all work great here), a few pantry items like Thai curry paste, coconut milk and frozen chicken (or other protein foods like shrimp, extra-firm tofu, […]

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Dairy-free Bircher muesli (Overnight Oats)

One of my all-time favorite breakfasts is Bircher Muesli, a dish of oats soaked overnight in yogurt and served with fruits and nuts. It was developed over 100 years ago by Swiss doctor Maximilian Bircher-Benner and remains wildly popular in Switzerland (see my dairy version of Bircher muesli here). I often serve this at workshops […]

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Make breakfast count: Spinach & Parmesan scramble

One of the things I love about intermittent fasting (i.e., not eating for 12+ hours overnight) is that when breakfast finally comes, I really appreciate my food! So much so that, after waiting to eat for many hours, I don’t want to just chug a boring old smoothie

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Pollo con arroz

I love one-pot meals. In part because there’s only one pot to wash. But mostly because there’s something very convivial and comforting about a meal that’s prepared in, and shared from, the same receptacle. Special Snowflakes be warned: here we all eat (from) the same dish. It’s the Mediterranean way. The Instantpot makes one-pot cooking […]

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